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I have 6 weeks...

Jess830409
Jess830409 Posts: 285 Member
edited December 2024 in Fitness and Exercise
Til my cruise to the Bahamas...and I need some advice.

From your personal experience, what exercise regime has worked best for you to see results in that amount of time?

I do have access to a gym and I have done everything from Zumba to Turbo Fire to 30 Day Shred.

Just want to see what has worked for everyone else when you have a goal to look better in a time frame.

Thanks in advance!
Any other tips welcome as well :)

Replies

  • pojinx
    pojinx Posts: 34 Member
    Warning: Different things work for different people of course...

    Does your gym have fitness classes? If so, my advice would be to take as many as possible for the next 6 weeks. They are high intensity and the group dynamic pushes you hardest- IMO.

    Make sure you add cardio as well. 12 minutes a day minimum.

    Good luck!
  • rchupka87
    rchupka87 Posts: 542 Member
    I have exactly 65 days until we set sail on our cruise. I'm in the same boat. =/
  • Jess830409
    Jess830409 Posts: 285 Member
    I think I am gonna try that. Plus different activities might kick my butt in gear!
This discussion has been closed.

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