Two stone by Christmas.

xSpencer94

I know this is a big target, but I believe myself that I can do it.

I will do it by eating health and doing exercise at least 5 times a week, 2 days strength, the rest cardio. I have done being saying that I am going to loose weight for ages, but this time I am actually going to do it, I have told myself that if I do, I can treat my self as much as I want on Christmas day and this is the motivation.

mariiyah

if u believe u can do it, u WILL do it. go for it and good luck.

xSpencer94

Thank you, I am dreading the next 2 and a half months, I will literally have to drop 2lb a week to achieve it, which is healthy so I am not doing anything un healthy, I am not having one cheat day, I am just going to hope it is going to be worth it!