Couple of questions

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dym123
dym123 Posts: 1,670 Member
edited December 2024 in Introduce Yourself
Hi, I'm fairly new to MFP. Have really enjoyed reading the posts, so far I don't have any friends, so if anyone wants to be my friend, that would be great. I seem to be on the 5lb per month weight loss plan, I was hoping tracking my calories more closely would let me see where I was going wrong and after a month on MFP, I've lost...yeah that's right 5 lbs (total 36 since Feb), which I guess is good considering I've had to workout around my injured knee for the last couple of months.

I do have a couple of questions:

Firstly, I had knee surgery yesterday, does hobbling around on crutches count as a workout, cuz it sure as hell feels like it.

Secondly, can I deduct calories from food I share with my dog?

Thanks
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