Your favorite healthy snack... I need new ideas. Thanks!
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I am bored with my own healthy snacks and want a bunch more to count on when I need them.
Any kind of snack that is relatively easy to prep or easy to make for zip lock or container batches.
Costco's Pirate Booty Cheddar popcorn - 1 and 1/4 cups for under 100 cal was good but need a change!
Any kind of snack that is relatively easy to prep or easy to make for zip lock or container batches.
Costco's Pirate Booty Cheddar popcorn - 1 and 1/4 cups for under 100 cal was good but need a change!
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Replies
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I just made brownies using applesauce instead of oil. Chocolate craving is out of control!0
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2 Tbsp PB2 mixed with 1 Tbsp unsweetened vanilla almond milk, eat it with a serving of mini pretzels. Less than 160 cal
Some fruit (I like strawberries, blackberries, peaches, plums, honeycrisp apples).
Sliced cucumber, sliced red/yellow/green bell peppers...dip em in apple cider or balsamic vinegar.0 -
- Carrots with hommus
- sultanas
- crispetts with vegemite
- FRUIT!
- celeray0 -
snacks (75-120 calories each)
Celery & Apple w/cheese -- 1/2 large celery (sometimes I have a whole or 2 b/c it's very low cal) + 1/2 small apple (any kind) + 1 oz low fat cheddar cheese (I usually go for 2%)
Yogurt with fruit -- 1/2 cup low fat yogurt + 1/4 cup of strawberries, blueberries, blackberries or raspberries + 4 almonds
Yogurt with almonds & wheat germ -- 1/2 cup low fat yogurt + 1 TBSP sliced almonds + 1/2 TBSP wheat germ
Cottage cheese with almonds & grapes -- 1/4 cup low fat (2%) cottage cheese + 1 TBSP sliced almonds + 1/3 cup red or green grapes
Strawberry protein Shake -- 1/2 cup skim milk (or alternative milk - I use unsweetened almond milk) + 1/2 cup water + 1/4 scoop of protein powder (any type; make sure it's low in sugar though; I use Protein Fusion) + 1/4 cup sliced strawberries (fresh or frozen) + 2 ice cubes -- blend on high
Cheddar Cheese and hummus with baby carrots -- 10 baby carrots + 1 oz low fat (2%) cheddar cheese + 1/2 oz hummus (any flavor (sometimes I skip the cheese and just do 2 TBSP of hummus; I like the Fired roasted pepper)
Cheese Salsa Olive Dip with Veggies -- 1/2 large celery (or whole) + 8 baby carrots + 3 TBSP low sodium salsa + 1 oz low fat (2%) shredded cheddar cheese + 3 spanish olives; chop the olives and mix in with cheese and salsa.
Cottage Cheese with Melon and almonds -- 1/4 cup low fat cottage cheese (2%) + 2/3 cup of cantaloupe or honey dew melon + 1 TBSP sliced almonds
Cream Cheese stuffed Celery -- 2 Celery stalks + 2 tsp light cream cheese + 1 1/2 oz Canadian bacon. Fill the celery with cream cheese and top with Canadian bacon
Roast Beef Rollups w/Flat bread -- 1 oz sliced roast beef + 2 tsp low fat mayonnaise + 2 tomato slices + 1 flat bread (I use Whole grain wasa)
-- Turkey and Cheddar Lettuce Wraps -- 1 Flat bread (I use WASA) + 1 oz low sodium turkey breast + 1/2 oz low fat (2%) shredded cheddar cheese + 4 lettuce leaves + 1 TBSP low fat olive oil & vinegar dressing (I use Ken's light). Divide turkey & cheese evenly & top 2 stacked lettuce leaves; drizzle with dressing & roll up.
Berries with cheese & Cashews -- 1/2 cup fresh blueberries (or other berries; berries are very low glycemic) + 1 oz low fat (2%) cheddar cheese + 4 whole cashews
String Cheese and Strawberries -- 1 oz string cheese + 1 cup fresh strawberries
Cottage cheese with fruit cocktail & peanuts -- 1/4 cup low fat (2%) cottage cheese + 1/2 cup fruit cocktail (in its own juice) + 8 unsalted peanuts0 -
Frozen grapes, frozen yogurt. Peaches. Fiber One brownies, rice krispy treats and Kellogg' s crisps.0
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i love cottage cheese with pineapple in pitta bread and i sometimes add some ham ! yum!0
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Barney Butter Individual Packs....soooo good, filling and rids my craving for something salty and sweet!0
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oh and hartleys fat free raspberry jellys ( with whole raspberry in)0
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Yum, great ideas, everyone! Thanks!!0
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Trader Joes Cilantro and Chive Yogurt Dip with sugar snap peas and/or carrots!0
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Almonds + dark chocolate
Apple slices + melted dark chocolate
World Table Rice Crackers (Chili)
Plain Chobani Greek Yogurt + Smuckers Raspberry Jam (Sugar-Free)
Avocado spread on whole wheat toast with blueberries or strawberries
Cheese and Triscuits
Fresh fruit
Snap peas and hummus
Snow peas, sliced mozzarella, and grape tomatoes0 -
Vitatop deep chocolate only 100 calories, great warm. I have a love of chocolate.0
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Thanks, I am writing my grocery list right now!0
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I LOVE Fiber One brownies, especially when I'm craving chocolate! They're so good & only 90 calories to satisfy my chocolate craving!0
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reduced sodium pickle spear wrapped in deli turkey slice.. mmmm....0
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Kale chips. My go-to snack of choice when I want chips.0
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Where do you get Kale chips?0
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bump for later0
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Where do you get Kale chips?
Buy kale, spray it with some calorie-free cooking spray, season with a little sea salt and/or salt-free seasoning, and bake until crisp.0 -
Where do you get Kale chips?
Buy kale, spray it with some calorie-free cooking spray, season with a little sea salt and/or salt-free seasoning, and bake until crisp.
Oh yum.... that sounds fab, think I shall go make some!! Thanks for that fab idea!!0
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