Is this water weight?

kiittenforever
kiittenforever Posts: 478 Member
edited December 2024 in Health and Weight Loss
So its been 15 or 16 days now exercising and pretty healthy eating.. no alcohol and the scale finally moved and said I'm down 2 lbs. lol

I weighed before and after gym today (drank 750ml of water during workout) and it stayed the same did I actually lose 2 pounds or is it just water or due to a bowel movement?

I'm pretty sure its just water weight but at least it moved :\
This discussion has been closed.