Is this water weight?
kiittenforever
Posts: 478 Member
So its been 15 or 16 days now exercising and pretty healthy eating.. no alcohol and the scale finally moved and said I'm down 2 lbs. lol
I weighed before and after gym today (drank 750ml of water during workout) and it stayed the same did I actually lose 2 pounds or is it just water or due to a bowel movement?
I'm pretty sure its just water weight but at least it moved
I weighed before and after gym today (drank 750ml of water during workout) and it stayed the same did I actually lose 2 pounds or is it just water or due to a bowel movement?
I'm pretty sure its just water weight but at least it moved
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions