Alternative to Almond Milk/Cows Milk

mercymarque

Soy milk or coconut milk is good.

DrBorkBork

try raw milk, it shouldn't have the problems that commercial milk has. Then there's coconut milk. The good stuff comes in a can (or an actual coconut), not a carton.

herrytews

I am on a low carb diet and for a few weeks I have been enjoying protein shakes, and I found one called EvoPro that is very low carb. While I have to admit that a protein shake is NOT milk of any sort, it didn't stop MuscleMlik calling theirs Milk (until they were forced to drop the i so that it is now MuscleMlk because it isn't milk) and I now enjoy my protein shakes as a milk replacement. It tastes creamy and reminds me of a milk shake for sure, and I have no problem putting it on cereal instead of milk. (If anything, it's a bit sweet and is vanilla flavored but hey it works for me)

LuxHappens

I rely on coconut milk! I find it much more refreshing than cow's milk.

shewdog

Thanks for all your replies!

Think I will go for coconut milk. I've had it before fresh from a coconut that had just come off a tree - amazingly fresh.
I don't drink protein shakes, it would just be for my cereal and to add to tea/coffee

What the hell is spagetti squash?! lol. The stuff I had read about cows milk was a couple of years ago, there was also a documentary on it in the UK a few years back. Cows get injected with all all sorts throughout their lives and you just don't know how much gets filtered down to the food chain. That's why I don't eat much meat either.

I will stock up on some coconut milk this week

DrBorkBork

spaghetti squash:


It's a squash that strings out like spaghetti when baked.