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Changing work out routine

moochachip
moochachip Posts: 237 Member
edited December 2024 in Fitness and Exercise
I had been following The New Rules of Lifting for Women since January, and stopped in May when I got a free three month trial to a Crossfit-like program. I no longer have that, and currently do not have money to buy a Crossfit membership. However, for around a month I have tried getting back onto NRoLW and have found myself bored. The weights are heavy, but I think my mind misses the variety I got from Crossfit.

My question would be - What kind of weight/cardio workout routines do you guys follow or would recommend?
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