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Am I getting too few calories?

K_Train450
Posts: 122 Member
So besides my terrible day today(4000 calories...), I tend to have a net calorie intake of 500-1200 a day, or about 1300-1600 from food itself. My goal is about 2600 calories a day, am I eating too few calories to lose fat?
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http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Check out this thread, it should help you figure out your TDEE and BMR0
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