net cals

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sapthat
sapthat Posts: 60
edited December 2024 in Fitness and Exercise
if i keep my net cals at 0 through exercising is this bad

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  • StarNation365
    StarNation365 Posts: 2
    There was something about that when I first signed up for MFP and I can't seem to remember.
  • sapthat
    sapthat Posts: 60
    let me know if you do or find it again , honestly i know its prob unhealhty weight loss but just wanted to see what other people think
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