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can someone explain carb cycling to me
bowseramanda
Posts: 58 Member
I would like to know more about this if someone can explain it to me and tell me if they personally have had success with it. I don't like any plan where I have to completely give up something. I'm never going to follow a diet long term that tells me I can't have an apple ya know. I just don'g get that logic.
Also someone mentioned on here about following a carb intake like this: (3 day cycle) high / low / no
Also someone mentioned on here about following a carb intake like this: (3 day cycle) high / low / no
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