12 Week Competition at Les Mills

leesehm
leesehm Posts: 117
in Health and Weight Loss
My flatmate just entered us into 12 week competition against 11 other couples and whoever loses most wins $7000 (NZD) worth of prizes. Plus free membership at like the best gym in hamilton to train. eeek.

Replies

  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    I've never heard of this and work for Les Mills. What is the challenge?
  • leesehm
    leesehm Posts: 117
    It's in New Zealand. It's called "new you for new years" 3 month challenge. biggest loser wins the prizes. just a promotion i think.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    There are some tricks to help you pre-first weigh-in. I'd make sure I don't evacuate my bowels or bladder (drink 2 litres of water) before the weigh-in. I'd also eat lots of salty snacks to retain water. I suppose you could insert a 1kg pouch filled with lead shot up your rectum, too. :noway: :laugh: Might be worth it for $7k.

    Then do the opposite for the final weigh-in eg dehydrate, avoid salt, evacuate bowels and bladder. And remember to remove the rectal insert.

    It's not a great challenge, really, if you get my meaning.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Have a look at this vid for tips:
    http://youtu.be/M957dACQyfU
    (I know it's not the same but how he gets the after pics is relevant.)


    :happy:
  • leesehm
    leesehm Posts: 117
    haha we drank a lot of water and we debated a fishing sinker or two!!! =P just kidding

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