Is this normal? water intake....

Jormesher

I've been working out and eating an appropriate number of calories. Pounds are coming off as they should but I have noticed I am thirsty ALL THE TIME! It doesn't seem to matter how much I drink, I can't get enough water.

Is this normal and to be expected?

spirit80

What are you eating? How much water are you drinking? We need much more information!

tiffanympm

I've noticed as I started this journey that I drink constantly too. I'm not going to knock it. I drink four 20oz bottles a day which is 4 more bottles of water than I ever drank.

mariiyah

it is actually totally fine. u should actually be drinking 2 liters of water throughout the day. and have a healthy, clean & balanced diet too.

126siany

Constant, unquenchable thirst can be a sign of diabetes. Might want to speak to your physician.

laurabini

If you are working out a lot, it's normal: you are sweating and you have to keep your body hydrated. I've almost drank 2 litres today and it's only half past 3 pm!