Are there nutritionalist on here, I have a question.

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So some of the guys i know use thermogenics/metabolic booters like ripped fuel 5X. My question is do these things actually help you burn fat faster?

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  • Hendrix7
    Hendrix7 Posts: 1,903 Member
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    the main ingredient in these will be caffeine. Which you could just get separately for about 1/5 of the price of these products.

    Caffeine has been shown to increase metabolic rate but the effect is not going to be significant. Certainly not worth what you are going to pay for it.