I lost 60 lbs at age 51, Anyone Can, Any Workout

steph0924

Wow! Just the motivation I needed on a day like today.

successiswithinme

thanks for sharing

jodil68

Amazing!! Thank-you for sharing!!!

rosarenee1

You're amazing! I read every single bit of your post and what great knowledge to share. Congratulations on your life change!

waveindigo

bump!

ladyark

You look AMAZING! What a transformation! I wish i had the desire to put in that much effort to look even half as good as you do. There is just so much exercise wise to do out there and its confusing and at the gym very much intimidating for me.

loueyy

WOWEEEE!!!!!!!.....what a great story - your transformation is inspiring - gives me hope

tjk71

Thanks....I needed this! I've been stuck for it seems like forever you've just given me some inspiration!

ctalimenti

Wow, awesome transformation! I totally agree about too much food. I'm 48 and seeing what you're talking about. They say it's 20 percent excercise and 80 percent diet. You have taken it to a new level with your exercise though. You look great!

Topsking2010

So inspirational!!! Thanks for sharing your story!!

29andfat

WHOA. My eyes almost popped out of my head!

29andfat

(Almost forgot to say - well done! Amazing transformation!)

Luciabella07

You look amazing, your story is so inspirational! Thanks for the advice too!

Robyrob33

Wow!!! Amazing transformation, you look absolutely incredible!!!

crazyvermont

Thanks for sharing story.....really inspirational and helps some of us see a light at the end of the tunnel

ShellyKay67

WOW! Just WOW! you look INCREDIBLE! I want your arms!!! (ok, the whole body, but your arms are fabulous!)

angelew

You are AMAZING! Thank you for sharing this very helpful information. I think I needed to hear it today...perfect timing!!!

JoyHorse

That was one of the best articles I have read and it made a lot of sense. I am going quote you often!

ctalimenti

I wanted to also ask how many calories you used to eat per day?

optionalsourcewins

You look fabulous!! Thank you for sharing your story!!

redlion45

Great post! Lot's of good advice here.

Dencrossgirl

You are a star, finally something worthwhile to read on these stupid message boards. So excited to read your story you truly give me hope and will definitely be implementing lots of your recommendations. You make me feel like I can do this. Thank you thank you thank you

wanderinglight

I'm curious about what weightlifting program you use that you mentioned? Sorry if I missed it.

I have also been lifting / exercising for most of my life but the same old tired exercises -- lunge, squat, overhead press, tricep kickback, etc. I'd love to veer off this path to something different that's going to show results. I'm not afraid of lifting heavy but I definitely need direction.

janesmith1

Love what you wrote. Am going to read all of in in small bits, such important info.

momof3and3

WOW!

Great information, a lot of it is just common sense

You look fantastic!

worthliving4

I love your pictures especially the one in the maiden costume! So cute!!! Well, your transformation is fantastic and your life story beautiful in every way possible. Thanks so much for sharing. I admire you tremendously. I also agree with you about eat less move more. Very good advice for everyone.
Cheers!

cottagegal1

bump

NaturallyOlivia

AMAZING!

JennC831

LOVED YOUR STORY!!!! You look amazing!!!

TeriLynnSpano

Thank you!!!!!!!!