Quick Chicken Pasta
ericcumbee
Posts: 117 Member
2 Tyson All Natural Tenderloins
1 Cup Barilla Pasta Plus Farfella
1/2 cup Tomato Pasta Sauce
I cook the chicken and pasta in the same water at the same time. (for added taste and the fact that it means only one pot to clean)
i start by brining water salt and peppered to taste to a boil. (sometimes i add a few drops of olive oil, it adds to the taste.)
drop the chicken in and let boil for 4 minutes.
then add the pasta and let cook for another 10-12 minutes. drain pour the sauce over it and enjoy.
Calories 390 Carbs:47 Fat:6 Protein:34 Sodium:660 Sugar:6
1 Cup Barilla Pasta Plus Farfella
1/2 cup Tomato Pasta Sauce
I cook the chicken and pasta in the same water at the same time. (for added taste and the fact that it means only one pot to clean)
i start by brining water salt and peppered to taste to a boil. (sometimes i add a few drops of olive oil, it adds to the taste.)
drop the chicken in and let boil for 4 minutes.
then add the pasta and let cook for another 10-12 minutes. drain pour the sauce over it and enjoy.
Calories 390 Carbs:47 Fat:6 Protein:34 Sodium:660 Sugar:6
0
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