Join The FCC: The Flexibility and/or Cardio Challenge

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24

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  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Fri 9/28 30min bike (195min / 900min goal) by Sat 10/27.
  • Richa_S
    Richa_S Posts: 78 Member
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    Ohk... I like this slash between walking/running.. :P

    Now seriously, I accept challenge for walking/running 75 miles wherein my focus would be to not ditch "the running part & 900 min Yoga"

    Start Date: 21st Sep,2012 and my goals would be accomplished by/before 26th October,2012 11:59 IST

    Thanks LittleSmile for inspiring for this challenge... :)

    Well My update for the weekend (every Saturday)

    I tried but Yoga is still not my kind of thing to take shot, so I am into 900 min stretching.

    75 miles started on 21st Sep, accomplished till 29th Sep 20 miles. Miles to go = 50 by 26th October.

    900 min stretching, accomplished till 29th Sep 30 min. Stretching minutes to go = 870 by 26th October(nw thts going to be tough)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sati 9/29 60min bike (255min / 900min goal) by Sat 10/27.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sun 9/30 60min bike (315min / 900min goal) by Sat 10/27. So beautiful outside today, nice and cool!
  • Littlesmile
    Littlesmile Posts: 99 Member
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    Status Update:


    Distance covered : 29.29 Miles
    To Go 45.71 Miles

    Core Exercise Duration 630 Minutes
    To Go 270 Minutes


    Cal Burned so far : 6202
    To Go : 5798



    I AM THERE .... ON TRACK !!!!!
  • StayFITTer
    StayFITTer Posts: 740 Member
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    OK! I call myself checking in last Tuesday, but my browser froze so I better make this quick!
    (9/24-9/30)
    Monday night 3.5 Miles
    Wednesday night 6 miles
    Thursday morning 4.5 miles 45 mins of Stretching
    Saturday morning 13 miles
    Sunday morning 1hr 15 mins of Stretching/Massaging (75 mins)

    Total of 27 miles last week and 120 minutes of Stretching.

    So 31.5 miles and 780 minutes of Stretching remaining in the challenge! I have until October 20th to finish.

    Goal this week (10/1-10/7) 33 miles and minimum of 180 minutes of stretching/yoga.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Tues 10/2 45min bike (360min / 900min goal) by Sat 10/27. 1/3 of the way there :)
  • Littlesmile
    Littlesmile Posts: 99 Member
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    Status Update:


    Distance covered : 29.29 Miles
    To Go 45.71 Miles

    Core Exercise Duration 690 Minutes
    To Go 210 Minutes


    Cal Burned so far : 6387
    To Go : 5613



    I AM THERE .... ON TRACK !!!!!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sat 10/6 60min bike (420 / 900min goal) by Sat 10/27. Rainy here so biked on my trainer in the garage while looking out at the beautiful greenery....nice and cool.
  • Richa_S
    Richa_S Posts: 78 Member
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    Ohk... I like this slash between walking/running.. :P

    Now seriously, I accept challenge for walking/running 75 miles wherein my focus would be to not ditch "the running part & 900 min Yoga"

    Start Date: 21st Sep,2012 and my goals would be accomplished by/before 26th October,2012 11:59 IST

    Thanks LittleSmile for inspiring for this challenge... :)

    Well My update for the weekend (every Saturday)

    I tried but Yoga is still not my kind of thing to take shot, so I am into 900 min stretching.

    75 miles started on 21st Sep, accomplished till 29th Sep 20 miles. Miles to go = 50 by 26th October.

    900 min stretching, accomplished till 29th Sep 30 min. Stretching minutes to go = 870 by 26th October(nw thts going to be tough)

    Update for this weekend

    Week 3:

    47.5 miles - 5.5 miles = 42 miles to go before 26th Oct (+ves running portion is increasing, which was/is my challenge)

    870 min - 20 min = 850 min of stretching :-/ (i don't know how will i do it before 26th, but its my fault - i m gonna minimize it anyhow!)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sun 10/7 60min bike (480 / 900min goal) by Sat 10/27. Had a great ride, went to yoga yesterday and it helps my other workouts so much.
  • Littlesmile
    Littlesmile Posts: 99 Member
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    Status Update:


    Distance covered : 31.58 Miles
    To Go 43.43 Miles

    Core Exercise Duration 855 Minutes
    To Go 45 Minutes


    Cal Burned so far : 7257
    To Go : 4743



    I AM THERE .... ON TRACK !!!!!
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
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    I'm in for the flexibility challenge. (I'm already doing a personal challenge of 200 miles in October. Combination of various methods: walking, jogging, cycling, rowing, elliptical, etc. Additionally I also have a goal of doing 75 hours of cardio in Oct.)
  • EmmaJade706
    EmmaJade706 Posts: 39 Member
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    Is it too late to join? :(
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Tues 10/9 45min bike (525 / 900min goal) by Sat 10/27.
  • Littlesmile
    Littlesmile Posts: 99 Member
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    Status Update:


    Distance covered : 36.86 Miles
    To Go 38.14 Miles

    Core Exercise Duration 993 Minutes
    To Go -93 Minutes GOAL 2 ACHIEVED!!!!!!!


    Cal Burned so far : 8282
    To Go : 3718



    I AM THERE .... ON TRACK !!!!!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sat 10/13 60min bike (585 / 900min goal) by Sat 10/27.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sun 10/14 65min bike (650 / 900min goal) by Sat 10/27. Got in my bike ride before it storms here in Nashville
  • Littlesmile
    Littlesmile Posts: 99 Member
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    Status Update:


    Distance covered : 44.32 Miles
    To Go 30.68 Miles

    Core Exercise Duration 1148 Minutes
    To Go -248 Minutes ACHIEVED GOAL 1


    Cal Burned so far : 9658
    To Go : 2342



    I AM THERE .... ON TRACK !!!!!

    ALSO LOST 2 KG TO BREAK MY LONG PLATEAU...
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Tues 10/16 45min bike (695 / 900min goal) by Sat 10/27.

    Congrats on breaking that weight loss plateau, LittleSmile, not an easy thing.

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