We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need some motivation

Aquarian
Aquarian Posts: 1,094 Member
edited December 2024 in Motivation and Support
I am slowly losing my weight, and people have finally started to notice. But for the last 3 days, I am simply unable to stay motivated. I went over my calorie limit on two days, and today even though I stayed within the limits, I still ate a lot of ice cream even though I had promised myself I wouldn't. I don't know why I cannot motivate myself enough to stay on track. I don't know where all my will power has gone.

I guess I am just looking for some support, quotes, advice, positive experiences or something. Thanks for reading.
This discussion has been closed.