Goal Setting...

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CuteAndCurvy83
CuteAndCurvy83 Posts: 570 Member
in Motivation and Support
So I've been asked about my goals for weightloss and life, I've got the life goals covered but the weightloss goals are kind of tricky. I know I want to lose a total of 100lbs but in what time frame is 'safe" is 2lbs a week a good goal? I want to set goals that are attainable,but not things that are like so easy, yet I want them to be something reachable so I don't try my hardest and then not meet them...any advice?

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  • jess_diarte
    jess_diarte Posts: 59 Member
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    2-4lbs is a week is good. Remember some weight loss is better than no weigh loss and definitely better than gaining it!
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    The op is from 2012.

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