HELP!!! Boss wants to buy lunch.

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PureAndHealthy
PureAndHealthy Posts: 539
in Food and Nutrition
He said we can go wherever I want for lunch but I'm in unfamiliar territory. What would be a good suggestion for a healthy lunch out? I'm in Ooltewah, TN today if that helps you make suggestions.

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  • OpalFruitJam
    OpalFruitJam Posts: 114 Member
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    Waggamamas is super healthy plus lovely and tasty! Shows interest in 'exotic' cusine also, may get you some brownie points?
  • CasperO
    CasperO Posts: 2,913 Member
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    Anywhere is good, this is easy if you know what to eat.

    Salad course - lettuce & tomato & green goodies, no cheese, no croutons, lite dressing on the side.
    A grilled meat course - (chicken/petite steak/shrimp skewers)... no cheese, no gravy.
    Side of steamed veggies - no cheesy sauces.
    Baked potato, a little butter, lots of chives/scallions/black pepper. Just eat half if it's a biggie.

    That's it, easy peasy, that meal should come in somewhere around 500 cals, and that ain't bad. Enjoy your lunch out, ask for a raise. :bigsmile:
  • PureAndHealthy
    PureAndHealthy Posts: 539
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    Thanks! Ended up going with a greek salad at the italian restaurant down the road. Fit in to my day pretty well. See my food diary for details.

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