We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

HELP!!! Boss wants to buy lunch.

PureAndHealthy
PureAndHealthy Posts: 539
edited September 2024 in Food and Nutrition
He said we can go wherever I want for lunch but I'm in unfamiliar territory. What would be a good suggestion for a healthy lunch out? I'm in Ooltewah, TN today if that helps you make suggestions.

Replies

  • OpalFruitJam
    OpalFruitJam Posts: 114 Member
    Waggamamas is super healthy plus lovely and tasty! Shows interest in 'exotic' cusine also, may get you some brownie points?
  • CasperO
    CasperO Posts: 2,913 Member
    Anywhere is good, this is easy if you know what to eat.

    Salad course - lettuce & tomato & green goodies, no cheese, no croutons, lite dressing on the side.
    A grilled meat course - (chicken/petite steak/shrimp skewers)... no cheese, no gravy.
    Side of steamed veggies - no cheesy sauces.
    Baked potato, a little butter, lots of chives/scallions/black pepper. Just eat half if it's a biggie.

    That's it, easy peasy, that meal should come in somewhere around 500 cals, and that ain't bad. Enjoy your lunch out, ask for a raise. :bigsmile:
  • PureAndHealthy
    PureAndHealthy Posts: 539
    Thanks! Ended up going with a greek salad at the italian restaurant down the road. Fit in to my day pretty well. See my food diary for details.
This discussion has been closed.

Categories