11 week mark! 8kg down
blackgold86
Posts: 171 Member
Hey everyone,
I have been on here for 11 weeks and wanted to share my progress before I head to Europe for a month. The first 7 weeks were fantastic.. Was losing a kilo a week and saw HUGE changes.. All slowed down since the beginning of August, but the changes in the pictures and clothes choices has made it all worth while! This is no where near the end, but a reminder for me of how far I have come!
Any other comments/ questions, let me know
First pics are from July 1, 2012.. Second Pictures are today... September 16th 2012.
Hope this works...!
I have been on here for 11 weeks and wanted to share my progress before I head to Europe for a month. The first 7 weeks were fantastic.. Was losing a kilo a week and saw HUGE changes.. All slowed down since the beginning of August, but the changes in the pictures and clothes choices has made it all worth while! This is no where near the end, but a reminder for me of how far I have come!
Any other comments/ questions, let me know
First pics are from July 1, 2012.. Second Pictures are today... September 16th 2012.
Hope this works...!
0
Replies
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wow your body looks SO much more toned...you look amazing! keep it up dearest!!0
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Thanks! Mostly because I have done VERY little cardio and LOTS of lifting.... Something I am going to work on when I get back.. Will be warmer around here so will get swimming in the mix.0
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well done! you are making amazing progress and you can really see that in these pics! Enjoy your holiday!0
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8 kgs has made a big difference. Well done.
How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)0 -
Great work you should be very proud!!!! Good luck with the rest of your journey, you have it sorted!0
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I can see a big difference. Great job!0
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nice progress!0
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8 kgs has made a big difference. Well done.
How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)
I am 5'8 so quite tall!... Started at 97.5kg (214 pounds) and am currently 89.5kgs.0 -
8 kgs has made a big difference. Well done.
How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)
I am 5'8 so quite tall!... Started at 97.5kg (214 pounds) and am currently 89.5kgs.
oh awesome, we're the same height0 -
Thats a phenomenal difference in 11 weeks. I cant believe how toned your body looks in comparison Enjoy ur holiday! x0
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Thanks everyone
Going to keep it up as best I can over the next four weeks, hopefully won't lose too much of my work in Europe!0 -
wow - you have a new body!0
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You've done great! Have an amazing holiday0
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Hey everyone,
I have been on here for 11 weeks and wanted to share my progress before I head to Europe for a month. The first 7 weeks were fantastic.. Was losing a kilo a week and saw HUGE changes.. All slowed down since the beginning of August, but the changes in the pictures and clothes choices has made it all worth while! This is no where near the end, but a reminder for me of how far I have come!
Any other comments/ questions, let me know
First pics are from July 1, 2012.. Second Pictures are today... September 16th 2012.
Hope this works...!
wow!!! amazing!!!!!!!!!!!0 -
Thanks! Mostly because I have done VERY little cardio and LOTS of lifting.... Something I am going to work on when I get back.. Will be warmer around here so will get swimming in the mix.
I need to wt train more!!!!! big time more!!!! i do it once a wk...but need to more...0 -
Wow this is such great motivation.
You look AMAZING. So much smoother & toned.
Have a great time in Europe0 -
I so needed to see your pics today! Nicely done! You look fantastic! Keep up the fabulous work!0
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WOW!! You are doing Amazingly well!! Congrats to you!! :flowerforyou:0
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Wow - huge difference! Great job - keep it up0
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