11 week mark! 8kg down

blackgold86

Hey everyone,

I have been on here for 11 weeks and wanted to share my progress before I head to Europe for a month. The first 7 weeks were fantastic.. Was losing a kilo a week and saw HUGE changes.. All slowed down since the beginning of August, but the changes in the pictures and clothes choices has made it all worth while! This is no where near the end, but a reminder for me of how far I have come!

Any other comments/ questions, let me know

First pics are from July 1, 2012.. Second Pictures are today... September 16th 2012.




Hope this works...!

jensauce

wow your body looks SO much more toned...you look amazing! keep it up dearest!!

blackgold86

Thanks! Mostly because I have done VERY little cardio and LOTS of lifting.... Something I am going to work on when I get back.. Will be warmer around here so will get swimming in the mix.

sazzlewilson

well done! you are making amazing progress and you can really see that in these pics! Enjoy your holiday!

ebony__

8 kgs has made a big difference. Well done.


How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)

chrism14

Great work you should be very proud!!!! Good luck with the rest of your journey, you have it sorted!

NocturnalGirl

I can see a big difference. Great job!

roguestates

nice progress!

blackgold86

8 kgs has made a big difference. Well done.


How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)

I am 5'8 so quite tall!... Started at 97.5kg (214 pounds) and am currently 89.5kgs.

ebony__

8 kgs has made a big difference. Well done.


How tall are you,?
Your body shape looks similar to mine ( except mines a fair bit bigger at this stage lol)

I am 5'8 so quite tall!... Started at 97.5kg (214 pounds) and am currently 89.5kgs.

oh awesome, we're the same height

Scottish_charlene_84

Thats a phenomenal difference in 11 weeks. I cant believe how toned your body looks in comparison Enjoy ur holiday! x

blackgold86

Thanks everyone


Going to keep it up as best I can over the next four weeks, hopefully won't lose too much of my work in Europe!

PuggleLover

wow - you have a new body!

Nix143

You've done great! Have an amazing holiday

mccbabe1

Hey everyone,

I have been on here for 11 weeks and wanted to share my progress before I head to Europe for a month. The first 7 weeks were fantastic.. Was losing a kilo a week and saw HUGE changes.. All slowed down since the beginning of August, but the changes in the pictures and clothes choices has made it all worth while! This is no where near the end, but a reminder for me of how far I have come!

Any other comments/ questions, let me know

First pics are from July 1, 2012.. Second Pictures are today... September 16th 2012.




Hope this works...!

wow!!! amazing!!!!!!!!!!!

mccbabe1

Thanks! Mostly because I have done VERY little cardio and LOTS of lifting.... Something I am going to work on when I get back.. Will be warmer around here so will get swimming in the mix.

I need to wt train more!!!!! big time more!!!! i do it once a wk...but need to more...

xxbookwormbabexx

Wow this is such great motivation.
You look AMAZING. So much smoother & toned.
Have a great time in Europe

DominiqueSmall

I so needed to see your pics today! Nicely done! You look fantastic! Keep up the fabulous work!

autumnk921

WOW!! You are doing Amazingly well!! Congrats to you!! :flowerforyou:

kgb6days

Wow - huge difference! Great job - keep it up