Abs diet

censu67
censu67 Posts: 53 Member
edited December 2024 in Health and Weight Loss
Yesterday when online I stumbled onto the book the Abs Diet, it was written in the early 2000s. I started reading the reviews and subsequently bought the book (not read it yet).

Has anyone tried it? It sounds really good.

Thanks

Mike aka memro

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Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Can you give us a bit more info? I suspect that there's more than one diet out there with a similar name.
  • Sublog
    Sublog Posts: 1,296 Member
    Yesterday when online I stumbled onto the book the Abs Diet, it was written in the early 2000s. I started reading the reviews and subsequently bought the book (not read it yet).

    Has anyone tried it? It sounds really good.

    Thanks

    Mike aka memro

    Add me to your friends

    If you have 100 lbs to lose, you shouldn't worry about your abs honestly.

    Just eat at a deficit, lose weight, lift weights and in time you'll see your abs when you get lean enough.
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