I'm starting Chalean Extreme today!

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Alioops831
Alioops831 Posts: 207 Member
edited December 2024 in Fitness and Exercise
I did it probably 3 or 4 years ago. I don't remember much about it. Any suggestions? Encouragements?

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  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    Good luck!!! I have a fellow Beachbody coach who is currently in the middle of this program. She seems to be enjoying the results.
  • Alioops831
    Alioops831 Posts: 207 Member
    Okay, I just finished the first session (Burn Circuit 1). My question is.... how do I record that as exercise? Strength training for 37 minutes?
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