Sugar - I have more than 36g everyday.HELLLLPP!!!!!!
tereced
Posts: 46 Member
Ok , so i have been on MFP for approx. 67 days and STILL, I have not mastered the art of staying under my 36g of sugar. I try not to have juice by replacing it with fresh fruit. But, an apple has 16g or sugar!!! and lets not bother to mention the oranges and a good kiwi. So how do you guys do it?
Some days I go over by as much as 100g
just by eating normal everyday stuff.
Some days I go over by as much as 100g
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Replies
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I don't worry about natural fruit sugar.
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