Need encouragement and motivation

CoachMichelleS

Hi!!! I want to encourage and motivate you all to get healthy. I want to share with you a lifestyle change, not a diet. Why? Diets always fail. And who wants to fail? Certainly not me. And I don't want you to fail either. I want to invite you to my Facebook fitness group. Feel free to join, https://www.facebook.com/msmichellesolomon and my name is Michelle Solomon where you will receive the support, motivation, and encouragement (yes, even that extra push) that will help you in reaching your fitness and nutrition goals. If you need some one-on-one coaching as well, I'll be happy to help you with that. Looking forward to meeting all of you and helping you achieve your goals.