new here

drcrisos

Hi everyone! I'm a 47year old mother of 3 and I just don't like how I feel anymore. I'm probably a good 20lbs overweight, have a lot of obesity in my family and don't want to get there!
I have played with losing weight, do great for a few weeks, then I lose my motivation and start eating junk again, or just too big on the portion sizes.
I'm here to feel good and be a heatlhy role model for my children.
Thank you,

Dawn