Lunch TIME, does it matter?

marthadztx
marthadztx Posts: 337 Member
edited December 2024 in Food and Nutrition
Hi all. Just curious.
What time do you have lunch and does it matter? I'm not really a breakfast person. To me it feels gross to eat early in the AM.. However i know it's very important to have it so i usually have my breakfast at 10am. snack around 12. I usually have my lunch at 2:30. Snack 4:30 , dinner at 7.

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