Skip to content
  • Register
    • Viewing the message boards in:

    112+ down 67 to go!!!

    Posts: 235 Member
    edited December 2024 in Success Stories
    I started my weight loss journey a little over 2 years ago. I am posting this pic so that you can see that by eating healthy and a lot of Calories. I started out eating 2500 calories a day, I now eat around 2000, Lots of heavy strength training 4-5 days a week for your body type. And 30 mins of Cardio a day. I like a lot of you on here. Don't believe in starving myself. My starting weight was 344 pounds and a very tight size 28 I'm now down 112+ I didn't weigh in this week, and I'm in a size 16w. Hoping to be in a 14 soon. Eat more to lose weight you all. You may lose it more slowly but, you will be healthy and feeding the muscles that are SO important. Muscle building burns all the fat.

    c9a3d08f.jpg

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «134

    Replies

    • Posts: 110 Member
      mucho congrats to you.
    • Posts: 854 Member
      Can't see your pics.



      I opened up the link to see your pics, you look amazing!!
    • Posts: 579 Member
      you look AMAZING! wonderful job!
    • Posts: 77 Member
      Wow Congrats on the weight loss. You are an inspiration.. I need to lose 100+ lbs.. Add me if you want .. I need all the help I can get..
    • Posts: 292
      Wow girl you look AMAZING. What a commitment you've made. Keep it going. You so have got this. WOWZA IS ALL I CAN SAY!
    • Posts: 235 Member
      Thank you everybody. I know we all have those days where we are feeling down and we want to give up because we think we're never gonna make it. Well, that was me last week. This week? nothing can stop me. I hope you guys are having that week too.
    • Posts: 640 Member
      Wow well done to you, keep doing what you're doing!!
    • Posts: 1,120 Member
      What an incredible transformation! Great job! Keep up the good work!
    • Posts: 137 Member
      Amazing!!!!!!!!!!!!!!!
    • Posts: 97
      how exciting great job
    • Posts: 35
      way to say motivated! I have 100+ lbs to lose and its good to see people sticking with their goals. congrats on your progress so far
    • Posts: 246 Member
      Fabulous transformation , you look amazing !
    • Posts: 175 Member
      awesome job!!! We have the same sorta size story, I started in a tight 28 as well in a loose 16 now. Add me if you'd like. Congrads on getting it this far and eating the right way!
    • Posts: 4,425 Member
      Congratulations! You look amazing and happy. I know you must be so proud of yourself!!:flowerforyou:
    • Posts: 17
      Well done, you are looking so much fitter, ive been here just a short time so far but im in this for the long haul..............You must be so proud of yourself and what you have achieved xx
    • Posts: 15
      Wow you look amazing, well done you :)
    • Posts: 737 Member
      wow!!! huge diff.. dang..a wesome lady
      keep it up!!!
      i agree.. w/strenth training .. i need to do more.. i try to make it to a "body pump" class on tuesdays at my gym...
      and i do a LOT of cardio.. i def need more weights goin on...
    • Posts: 21
      Well done and thanks for posting! This eating more is a curious thing - I've been eating above my daily allowance last two weekends and I've still lost weight. So very much appreciate everyone posting about upping calories and working out. I've been working out aswell.

      Keep going - you're an inspiration. You seem so confident - you will get to your goal.
    • Posts: 99
      <insert wild applause>

      CONGRATS!!

      I am curious though, why you aren't grinning like a banchee in your slimmer pic, concentrating too much? :bigsmile:
    • Posts: 1,165 Member
      Good work!!!! you look great!
    • Posts: 249 Member
      great job!!
    • Posts: 40
      AAAA mazing!!!! you look awesome!
    • Posts: 243 Member
      WOW, GOOD for you! What an inspiration you are, keep it up! Thanks for sharing, best of luck to you!
    • Posts: 26
      You looks so great! You should really post this on beforeandafterweightlosspics.tumblr.com ...It could really give some inspiration to others!
    • Posts: 223 Member
      you're doing absolutely fantastic! great job! :flowerforyou:
    • Posts: 242
      Awesome job!!! Thank you for the inspiration.
    • Posts: 123 Member
      You look wonderful! Congratulations on your progress.
    • Posts: 21
      Well done and thanks for posting! This eating more is a curious thing - I've been eating above my daily allowance last two weekends and I've still lost weight. So very much appreciate everyone posting about upping calories and working out. I've been working out aswell.

      Keep going - you're an inspiration. You seem so confident - you will get to your goal.
    • Posts: 180 Member
      Wow!! Amazing, amazing work :)
    • Posts: 49 Member
      Amazing! Congratulations!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!