Raspberry Ketones ... ??

kallibabe
kallibabe Posts: 3 Member
in Food and Nutrition
Has anyone tried these?, and if so - what are your thoughts? I started taking 2 - 100 grams. capsules per day recently. It's too early to tell if they're helpful, or simply another money grab in the multi billion dollar diet industry. I'm relatively new to the MFP world - about 2 weeks so far. Have set my caloric intake at about 1200 per day - and am down 6 lbs. so far. I don't know if any of that loss is anyway affected by the Ketones.

Am really interested in hearing from anyone who's tried them, and what your success / failure has been with them.

Thanks in advance everyone

Replies

  • Bakkasan
    Bakkasan Posts: 1,027 Member
    I've only seen people talk about the raspberry burps and that's all. I've never tried em.
  • juliesjuke
    juliesjuke Posts: 93 Member
    Hi. i tried them and couldn't see any change..maybe i didn't do them long enough(did one month) I feel that they are too expensive not to get results...Good luck with them.Welcome to the site.
  • AlotOfSweatAndPain
    AlotOfSweatAndPain Posts: 234 Member
    No they don't work . Such a waste of money.
  • HappyandToned
    HappyandToned Posts: 49 Member
    Waste of money. Don't go there. I tried them and absolutely no change, whatsoever.
  • Austin1988
    Austin1988 Posts: 243 Member
    No they don't work . Such a waste of money.

    Very true.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Best and only Supplements id recommend in order of importance:

    Omega Complex
    Probiotic pill
    Coffee
    Creatine Monohydrate
    Multivitamin

    Best bang for your buck.
    I didnt include why because I eat all my protein.
    =D
  • AlotOfSweatAndPain
    AlotOfSweatAndPain Posts: 234 Member
    Best and only Supplements id recommend in order of importance:

    Omega Complex
    Probiotic pill
    Coffee
    Creatine Monohydrate
    Multivitamin

    Best bang for your buck.
    I didnt include why because I eat all my protein.
    =D

    Why Creatine?
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Best and only Supplements id recommend in order of importance:

    Omega Complex
    Probiotic pill
    Coffee
    Creatine Monohydrate
    Multivitamin

    Best bang for your buck.
    I didnt include why because I eat all my protein.
    =D

    Why Creatine?

    When cutting calories you can lose power in the gym.
    Creatine offsets this by adding extra power at a cellular level.
    Having an increased CP pool means ATP will be higher and more work can be performed in the gym.
  • kallibabe
    kallibabe Posts: 3 Member
    Thanks for all your replies ... As I suspected ..... yet another gimmick.

    Dr. Oz should be ashamed of himself for promoting such a useless product !

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