Feel healthy and eating right: Question about protein
WCSU1987
Posts: 15
Hi, new to the site question I am starting out feeling what works and what doesn’t. This is a great tool to monitor what you eat and control calorie intakes. I am 25 y.o. male and am moderately active. The site suggests about 70 grams of protein. I have been averaging between 150 to 200 grams of protein. That is my target goal for protein intake, but is that too much protein to ingest?
Appreciate the response.
Appreciate the response.
0
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