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First Time to Count Calories

vbutlerb
vbutlerb Posts: 44 Member
edited December 2024 in Introduce Yourself
So far it has been fun and very motivating to see how exercise 'buys back' calories. I am pleasantly surprised. This is just what I have been needing to keep me moving in spite of back pain issues. Looking forward to getting better acquainted with others of this forum.
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