trader joes spring rolls

mcohan

does anyone know how many calories are in fresh shrimp spring rolls from trader joes? i do not eat the peanut sauce, but i think the nutritional info includes it. i am assuming each roll is about 100 cal but i am not positive...

thanks
happy new year

weaklink109

Per the MFP Database, here is info for 2 Trader Joes Shrimp spring rolls

Calories 330
Sodium 730 mg
Total Fat 13 g
Potassium 0 mg
Saturated 3 g
Total Carbs 43 g
Polyunsaturated 0 g
Dietary Fiber 3 g
Monounsaturated 0 g
Sugars 21 g
Trans 0 g
Protein 10 g
Cholesterol 45 mg

And a tablespoon of Trader Joe's Peanut Sauce is listed as follows:


Calories 30
Sodium 95 mg
Total Fat 2 g
Potassium 0 mg
Saturated 0 g
Total Carbs 3 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 2 g
Trans 0 g Protein 1 g
Cholesterol 0 mg

I don't know whether the values listed for the spring rolls include the sauce or not. Perhaps a look at the package will help you decide.