Healthy Eating on Holiday
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Gwendamc
Posts: 8 Member
Good afternoon All,
On Friday I'm heading to Corfu, Greece for 10 days at an all-inclusive hotel.
I would like to follow a high protein, low carb way of eating while I am there as don't want to gain too much ( I don't expect to lose and can live with a 3-4lb gain).
I am planning eggs for breakfast, Greek salad for lunch and fish/chicken with lots of salad for dinner.:glasses:
Any tips or advice gratefully received.
Thanks
On Friday I'm heading to Corfu, Greece for 10 days at an all-inclusive hotel.
I would like to follow a high protein, low carb way of eating while I am there as don't want to gain too much ( I don't expect to lose and can live with a 3-4lb gain).
I am planning eggs for breakfast, Greek salad for lunch and fish/chicken with lots of salad for dinner.:glasses:
Any tips or advice gratefully received.
Thanks
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