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TFATKIN
TFATKIN Posts: 3
edited September 2024 in Introduce Yourself
Hi,

My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.

This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.

Replies

  • TFATKIN
    TFATKIN Posts: 3
    Hi,

    My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.

    This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.
  • Eve23
    Eve23 Posts: 2,352 Member
    Nice to see someone so close to where I am. I am in Oakland not far from you at all :). Hope you find this as helpful as I do. Congrats on quitting smoking.

    Eve
    jltwedell@msn.com
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