NEW TO FITNESS PAL
TFATKIN
Posts: 3
Hi,
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.
0
Replies
-
Hi,
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.0 -
Nice to see someone so close to where I am. I am in Oakland not far from you at all . Hope you find this as helpful as I do. Congrats on quitting smoking.
Eve
jltwedell@msn.com0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions