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TFATKIN
Posts: 3
Hi,
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.
0
Replies
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Hi,
My name is Tammy. I quit smoking 9 months ago and gained 20lbs on top of already being grossely over weight. Now that I am over the daily desire for a cigarette, I am ready to tackle my next unhealthy habit of eating all the wrong foods and not getting any real excercise.
This site is really helpful and I actually enjoy keeping a diary and reading about others and their triumphs.0 -
Nice to see someone so close to where I am. I am in Oakland not far from you at all . Hope you find this as helpful as I do. Congrats on quitting smoking.
Eve
jltwedell@msn.com0
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