We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Rheumatoid Arthritis Patients and Others with AutoImmune Di

FireRox21
Posts: 424 Member
So, what are your workouts? I'm a swimmer. I have been a swimmer for 12 years since I started in college. I wanted to start a thread that we could learn from each other as to what our workouts are on days that are good and on days that we are flaring. I recently bought a Wii and am using EA Active, Wii Sports, and Wii Fishing to keep in shape on my off days of swimming. My RA is FAR from controlled, but I need to lose weight, so swimming and MFP is the best way I know of. So kids, what's the news? I can't run, treadmill, ellipticall, lift weights, etc. Just want to know what others are doing.
I KNOW YOU'RE OUT THERE.........
I KNOW YOU'RE OUT THERE.........
0
Replies
-
I had my meniscus tear fixed December 2. Like you, I couldn't workout on the treadmill or elliptical. The best
therapy for me was the stationary bike. Luckily I had one at home that I could use when I couldn't make it
to the gym.
It wasn't until recently I was able to get back on the elliptical. Still going kind of slow. I keep thinking I'm going
to tear my knee again
Doug0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions