muscle soreness/ "weight" gain

PetulantOne
PetulantOne Posts: 2,131 Member
edited December 2024 in Fitness and Exercise
I found this helpful and just wanted to pass along the info.

https://www.turbokick.com/wblog/?p=709

I always get nervous when the scale goes up, and have to remind myself that it's not "fat" gain. :wink:
This discussion has been closed.