First time for everything

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Hi All, I love to exercise- my problem is the eating part- Will try and see how this helps. Good luck to all :)

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  • belladonna786
    belladonna786 Posts: 1,165 Member
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    if you track and are honest it will work
  • NatashaRuz
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    if you track and are honest it will work

    Well said. Especially the 'honest' part.
  • Tiffany083
    Tiffany083 Posts: 29 Member
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    if you track and are honest it will work

    I also agree. I just started, but I had always suspected my weight gain has been from what I've been drinking. Because of the honesty with my diary, I'm able to see the "small" things that added up to my weight gain.
  • anniebonnie
    anniebonnie Posts: 71 Member
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    HEY! My name's Annie too!XD I'm adding you my fellow Annie. Let's support eachother;)
  • Taffy405
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    What a great website. I've started Jenny Craig today but hate their on-line services. I'm glad I found this site. My name is Adriane and I have a 2 yr old daughter at home, I went back to work 3 months ago and have gained over 10lbs in those 3 months. I was overweight to begin with. I'm feeling so positive about starting a life style change and look forward to hearing everybody's stories and successes. :)
  • 1980karen
    1980karen Posts: 92 Member
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    I totally agree, as long as we're honest with ourselves and track everything, it does work! Feel free to add me for support! X