getting over lactose & food sensitivities

i don't want to be lactose intolerant!!! but i think i am no matter how i deny it. is there anything holistic or long term that i can do to reverse it?

Replies

  • corn63
    corn63 Posts: 1,580 Member
    I've tried everything and I can't get over it. I'd rather avoid than stress my body out. It's no fun at all.