Menstrual cycle related to injury risk, what the what??
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anemoneprose
Posts: 1,805 Member
http://www.shape.com/lifestyle/mind-and-body/exercise-and-your-menstrual-cycle-what-your-period-means-your-workout-schedu
http://www.sportsprolo.com/how_to_avoid_injury_with_prolotherapy.htm
http://www.caringmedical.com/sports_injury/estrogen_acl_injury.asp
http://www.intelihealth.com/IH/ihtIH/WSIHW000/35320/35323/411964.html?d=dmtHMSContent
Reasons suggested above:
- Poorer motor control during menstruation
- Estrogen & other hormones increase ligament/tendon laxity & impair muscle recovery (during ovulation)
http://www.sportsprolo.com/how_to_avoid_injury_with_prolotherapy.htm
http://www.caringmedical.com/sports_injury/estrogen_acl_injury.asp
http://www.intelihealth.com/IH/ihtIH/WSIHW000/35320/35323/411964.html?d=dmtHMSContent
Reasons suggested above:
- Poorer motor control during menstruation
- Estrogen & other hormones increase ligament/tendon laxity & impair muscle recovery (during ovulation)
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