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KB Elements kettlebell - calorie count

cylima
cylima Posts: 24 Member
edited December 2024 in Fitness and Exercise
I was wondering if anyone knew or had a good idea on how many calories you burn while doing the KB Elements, FlowMotion Basics by Michelle Khai? It is a 20-minute workout that teaches everything you need to know to get the most from your kBell.
Thanks
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