We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Repost Invite to 8 weeks to optimum health challenege

lookpretty
lookpretty Posts: 276 Member
edited December 2024 in Health and Weight Loss
I'm doing the Andrew Weil 8 weeks to optimum health plan. The focus is about over all health not weight loss specifically but in my experience has made me lose weight before. Would anyone like to do this with me, it can be combined with other plans. I will post what is suggested each week for those that don't want to read the book
This discussion has been closed.

Categories