Feeling Confident about MFP

boosmama4508

At first, I have to admit, that I was a bit skeptical about a website helping me to lose weight.

Then I realized that its not just a website helping me lose weight, its a website helping me help myself to lose weight.

Before MFP I would just eat and think, Oh Im sure that im not really eating that much, but then I logged my foods that I had eaten this afternoon and I could actually see how much I had eaten.. 1145 calories already today! This woke me up.. For Real..

MFP has started to help me realize what my mistakes are and has helped me already within 2 days! Now I can see why so many people have been successful on MFP and why they say that this is the best Site on the Web!

abbychick

I totally agree!! It definitely is a reality check and does make you think about what you put in your mouth. I'm just back at it today and determined that this is my year to get in shape. Good luck!!:happy:

watch48win

It's a big wake up call when you actually see what a serving size acutally consists of.......