Leg Splint and Ab work

terrie_k
terrie_k Posts: 406 Member
edited December 2024 in Fitness and Exercise
So I'm stuck in a leg splint and using crutches without weight on my one leg. Using the crutches is definitely giving my leg and arms a workout but what can I do for Abs?

Replies

  • terrie_k
    terrie_k Posts: 406 Member
    Try this again..
  • Plates559
    Plates559 Posts: 869 Member
    Lay on the ground, lift your leg up about 6 inches. Hold them in the air like your just don't care, until you can't any more.
This discussion has been closed.

Categories