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Leg Splint and Ab work

terrie_k
Posts: 406 Member
So I'm stuck in a leg splint and using crutches without weight on my one leg. Using the crutches is definitely giving my leg and arms a workout but what can I do for Abs?
0
Replies
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Try this again..0
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Lay on the ground, lift your leg up about 6 inches. Hold them in the air like your just don't care, until you can't any more.0
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