1st week!

lreed
lreed Posts: 348 Member
edited September 2024 in Introduce Yourself
Well, this is my first week. Starting over, AGAIN! This is going to be the time that it sticks:bigsmile: My Dad had a heart attack the week before Christmas (he is doing very well!):happy: Thankfully I have a good exercise routine (I go to an adventure boot camp 5 days a week, that I LOVE!) But I think with having 51 pounds to lose I am obviously lacking in the food dept. SOOOO I have decided to food journal religiously, drink more water (working up to the 8 glasses a day) and have moved to a modified VEGAN diet (which is what was suggested for my Dad). Wish me luck. Thanks for all of the posts that I have already read. I started my WII fit again because of the encouragement. Here's to a Weight loss filled 2010 for all!

Replies

  • KristaP
    KristaP Posts: 13
    WOW glad to hear your dad is doing good. I wish we had a boot camp class where we lived that would be great. Good luck :happy:
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