Belly-fat-be-gone Diet

Options
HazelsMama
HazelsMama Posts: 8 Member
in Health and Weight Loss
I'm getting really close to my goal weight & what I used to weigh when I was in my best shape before I gained weight. I would like to lose my belly fat & love handles but I know I'll need a strict diet, advice on what type of diet I should follow to get my solid abs to pop thru?! I can feel them their BR their covered & my goal is to get a nice 6pack! Thanks for the advice & tips!!

Replies

  • ashleybr1980
    ashleybr1980 Posts: 70 Member
    Options
    bump
  • Athijade
    Athijade Posts: 3,249 Member
    Options
    A diet that causes you to lose BF%.... there is no real specific thing to do. Overall BF% has to go down to see the muscle definition. If you get it low enough, you will see your abs.
  • jazzalea
    jazzalea Posts: 412 Member
    Options
    low carb diet works well for cutting out belly fat... that and a whole lot of dancing :)..... move that body!
    :flowerforyou:

Categories