Belly-fat-be-gone Diet
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HazelsMama
Posts: 8 Member
I'm getting really close to my goal weight & what I used to weigh when I was in my best shape before I gained weight. I would like to lose my belly fat & love handles but I know I'll need a strict diet, advice on what type of diet I should follow to get my solid abs to pop thru?! I can feel them their BR their covered & my goal is to get a nice 6pack! Thanks for the advice & tips!!
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Replies
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bump0
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A diet that causes you to lose BF%.... there is no real specific thing to do. Overall BF% has to go down to see the muscle definition. If you get it low enough, you will see your abs.0
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low carb diet works well for cutting out belly fat... that and a whole lot of dancing
..... move that body!
:flowerforyou:0
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