How often do you weigh yourself?

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Replies

  • Kallie3000
    Kallie3000 Posts: 33 Member
    Every day or every other day. If I only weigh myself once a week I find that I can get really discouraged, even though it could just be a day where I had more water weight or something. My weight can fluctuate a lot if I have too much salt. I am trying to get to know my body better, and weighing every day makes me see fluctuations as more realistic. If I go up, I try harder. If I go down, then I'm proud of myself and get a boost.

    If I wasn't weighing myself every day I think I'd try for, like, once a month. Weekly isn't long enough to see a big change, so I think I'd get down about it.
  • norge1980
    norge1980 Posts: 13
    Every Morning................keeps me motivated.... and I work harder each time a see a rise in weight..........

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