Struggling not to give up!

Options
I've battled with my weight as far back as i can remember.

At the moment its a day in day out menice.

I keep flitting between the same 4lb slot...I never go over, I never go under and I'm loosing the will now...

I'm as active as I can be with an office job, I concentrate on what I eat...I have the usual flits like the best of us...

I know and advocate its about a change in lifestyle and way of thinking/eating but I'm just having one of "them days" where its all seeming too life consuming...

I'm not even sure what I'm looking for from this post! Thanks for reading!