Gotta get consistent!!!
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Excuses are for those who need them...
Check out my thread with some links to help ya out and keep you motivated.
http://www.myfitnesspal.com/topics/show/743724-useful-links-for-you-must-read0 -
I hope yal can dig deep and find the strength and motivation to do this,this has been the one thing that i have done for myself,by myself that has made me a new person today.I plan on being fabulous in my fifties!!!!!!Come on' lets get healthy:):flowerforyou:0
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