Sick and tired of being sick and tired!
rckwrd
Posts: 1
I'm a 54 year old college educated professional who has successfully beat anorexia by 170 pounds!!! All kidding aside, I've looked at meds, surgery, hypnosis, acupuncture, counseling, OE Anonymous, even sacrificing goats to the ice cream gods and I came to the conclusion this is all about simple arithmetic. Burn more than you take in… so simple. I said simple, not easy! I WILL do this without crutches.
So I have decided to eat six times a day and count every calorie that goes in my mouth. Myfitnesspal.com is going to be integral to my success. Next January, I WILL be celebrating losing 100 lbs of my goal.
May the following encourage us all: Finish each day and be done with it; you’ve done the best that you could. Some blunders and absurdities, no doubt, crept in. Forget them as soon as you can. Tomorrow is a new day. You will begin it well and serenely. (Emerson)
Semper Fidelis!
So I have decided to eat six times a day and count every calorie that goes in my mouth. Myfitnesspal.com is going to be integral to my success. Next January, I WILL be celebrating losing 100 lbs of my goal.
May the following encourage us all: Finish each day and be done with it; you’ve done the best that you could. Some blunders and absurdities, no doubt, crept in. Forget them as soon as you can. Tomorrow is a new day. You will begin it well and serenely. (Emerson)
Semper Fidelis!
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Replies
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Welcome aboard! Good luck in reaching your goals! Your for sure in the right place!0
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