Have you lost and maintained for a year or more?
BetterMike
Posts: 131 Member
If you've lost 10%+ and maintained the loss for a year or more you are in the 2% of people to achieve that!
Way to go! It's sooo hard to do and amazing if you've done it. Give yourself a pat on the back!
Way to go! It's sooo hard to do and amazing if you've done it. Give yourself a pat on the back!
0
Replies
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I prefer to do the happy dance... burns more calories
:flowerforyou:0
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