How many calories can you burn a day if...

MARISSA2931
MARISSA2931 Posts: 8 Member
edited December 2024 in Fitness and Exercise
Does anyone know how many calories you can burn by sitting and bouncing (periodically) on an exercise ball throughout the day?

Replies

  • Tilran
    Tilran Posts: 627 Member
    That would really depend on how well you got your heart rate going. Get an HRM turn it on..and try it for a day.
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